Evidence-based mainstream approaches incorporated

We interweave the most effective mainstream conventional psychological approaches
into the Program. These include:

• Person Centered Therapy: Creates a safe and nurturing environment, allowing
people to access deeper levels inside themselves.
• Reality Therapy: Useful for creating a plan of action to heal and grow.
• Neuro-Linguistic Programming: Helps people change their reference point and
view problems as opportunities for growth.
• Gestalt Therapy: Wonderful exercises to complete unfinished emotional
trauma.
• Psychosynthesis: Relaxing visualization exercises to assist living more fully in
the here and now.